Alcohol Check

This questionnaire is designed to help you assess whether your pattern of drinking may present specific problems for you.

No matter what your result is, change is always possible, but it is often easier with support and ideas about tools and strategies for change.

It is important to remember that this questionnaire can be helpful to assess your current situation, but it is always worth speaking to a health professional for more information if you are concerned about your own or someone else’s situation.

Is your drinking getting risky?


How often did you have a drink containing alcohol?

How many drinks did you have on a typical day when you were drinking?

How often did you have six or more drinks on one occasion?

Click to get your results: